"THERAPEUTIC ADVANTAGES OF ADAPTOGENIC HERBS: A SOLUTION FOR ANXIETY MANAGEMENT, MENTAL HEALTH AND BEYOND"

"Given the increasing prevalence of stress and related problems, the quest for efficient and herbal solutions is urgent. One standout option lies in adaptogenic herbs, a prominent Ayurvedic medicine famed for its wide perks. Ashwagandha, noted for its adaptogenic properties, not only gives relief from stress, but furthermore supports mental health